Movement
Screen™

Biomechanical Fitness Assessment

A 6-movement screen that grades your posture, symmetry, and movement quality in real time. Takes 8 minutes. No equipment. Just your phone.

① Select Your Group

🎭

Entertainment

Artists, vocalists, dancers, performers

🏆

Pro Sports

Professional & elite athletes

🎓

College Sports

NCAA & collegiate athletes

⚙️

Industrial

Tradespeople, military, first responders

② Select Screen Type

⚡

Quick Check

3 movements · 3 min · On-the-spot

🎯

Full Screen

All movements · 8–10 min · Full clinical picture

③ Your Info (Optional)

Camera required · Stand 6–8 feet back · Full body in frame

Movement Screen™ · General

Your Screen.

6 movements · ~8 minutes

Get Into Position

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STAND 6–8 FEET FROM PHONE

ALIGNING...

Setup Instructions

1. Place your phone on a stable surface — counter, chair, or table — at about hip height

2. Stand 6 to 8 feet back so your full body fits in the outline above

3. Face the camera directly with your whole body visible — head to feet

4. When the outline turns green you are in the right position

Next Movement

Squat — Arms Overhead

5 reps · Arms fully overhead throughout

Hold position — countdown starts automatically when aligned

Squat — Arms Overhead

5

Get into position

Starting in...

Movement

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INITIALIZING POSE TRACKING

👁

Position yourself so your full body is visible in frame

RECORDING IN PROGRESS

Movement Screen™ · Complete

Overall Movement Score™

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Movement Breakdown

Get Your Full Report

Enter your email to receive a complete breakdown with Morris Method™ protocol recommendations for your movement profile.

Or book a session to get the full clinical assessment

Morris Method™ · 575 Madison Avenue · New York

MovementScreen™

Your Screen.

Movement
Screen™